FitWellFam or #FitWellFam = Fitness + Wellness Family

A lifestyle website dedicated to investigating current wellness trends as seen through the eyes of fitness and nutrition experts and influencers.

Wellness has become an umbrella term for nutrition, fitness, and health– broad concepts that most individuals probably think about daily, but few make it their job to explore.

This site will feature profiles of fitness influences and athletes. This site is a source for the who, what, where, and how of wellness.

From a personal perspective, I’ll be sharing easy to make healthy recipes and opinion pieces on recent wellness news.

The aim of FitWellFam is to provide an honest and unfiltered look into the figures that make up this massive, and often stereotyped, industry. Additionally, this site will offer candid advice and critical opinions on current health news and trending topics.